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What are your mental stories offering you? Learning to manage the mind for optimum performance

What are your mental stories offering you? Learning to manage the mind for optimum performance

by Stuart Munro | Oct 10, 2024 | Managing thoughts

The mind is a wonderful and complex thing. It has the power to offer us genius, creativity, love, imagination, and many other extraordinary things. Yet, the mind is also a place where people struggle. Research shows that we can spend up to 50% of our day in mind...

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