by Stuart Munro | Oct 10, 2024 | Mindset
Think of the last time you had an important performance event coming up. What were your expectations leading up to this? That things would go well? – Or, things would go badly? What scientific research shows is when two possible outcomes are possible, your...
by Stuart Munro | Oct 10, 2024 | Mindset
It was World Wellbeing Week last week, and I was wondering what that means to people, and how it impacted you? Did you consider whether wellbeing means you should feel happy? When you think about wellbeing and happiness do you think it is something lacking in your...
by Stuart Munro | Oct 10, 2024 | Mindset
What is your immediate mindset to these emotions? Anxious Jealous Inadequate Angry Depressed Rejected Embarrassed Shamed I’m guessing that your mind most likely reacted in a way where you would not want these emotions around. And that’s not your fault. Firstly, these...
