Services Provided
Mental Skills Training
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Our bespoke coaching empowers elite athletes and corporate executives to excel under pressure. Through personalized strategies and techniques, we enhance resilience, focus, and performance mindset, equipping individuals to overcome challenges and achieve peak performance in high-stakes environments.
iPTPE Program
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The iPTPE program is a meticulously crafted 8-session journey integrating performance and mindfulness psychology. Participants develop essential mental skills to navigate the demands of high-performance settings with confidence and clarity. Backed by research, this transformative program fosters lasting growth and success.
Workshops
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Our workshops cater to sports teams and companies, offering immersive sessions on various performance psychology topics. From stress management to goal setting, we provide practical tools and insights to optimize team dynamics and individual performance, ensuring sustainable success in competitive environments.
How Do I Know if Therapy is Right for Me?
Explore our FAQs to understand how tailored mental skills training can benefit you in overcoming challenges and achieving your goals.
What is mental skills training?
Enhance your performance through targeted techniques and strategies tailored to your needs.
How does the iPTPE program work?
Discover a structured approach combining performance and mindfulness psychology for sustainable growth.
Who can benefit from workshops?
Teams and organizations seeking to optimize performance and resilience in high-pressure environments.
What sets Minds2Perform apart?
Our personalized approach and evidence-based techniques ensure tangible results in performance enhancement.
How can I get started?
Reach out today to schedule a consultation and embark on your journey towards peak performance.
Get In Touch
Call
07393626374
Address
4 River Court, London Road, Riverhead, Sevenoaks. TN13 2DB
Hours
Mon – Fri: 10am – 9pm
Weekends: 10am – 3m